Steve's expresso = Unhealthy FAU's coffee shop

Like most of the students at FAU, we rely on the little cafeteria that FAU's Fort Lauderdale campus has. To my misfortune, Steve's Expresso only sell high calorie foods, like pizza, hamburgers, and sandwiches. But, I found an interesting way of saving calories. First, if you like wraps or sandwiches, try to get whole wheat bread or wraps, the difference between whole wheat and white bread is 62 kcal. If you like cheese I suggest you to have an American cheese which contains 369 Kcal less than the Provolone cheese, same when deciding whether to buy a diet soda versus the regular.

For snacks, I highly suggest you to eat an apple which contains 70 Kcal, this fruit is actually a negative calorie food, this means that instead of adding calories to your body it actually helps you lose some.